Monday, July 6th
Virginia Beach, United States
| Time |
Wave height |
Wave rating |
Swell period |
Swell direction |
Wind direction |
Wind speed |
Wind rating |
Total rating |
| 5:00 | 0.52m | 2 | 3.7s | 142° | 197° | 12 km/h | 3 | 2.59 |
| 6:00 | 0.5m | 2 | 3.75s | 140° | 194° | 10 km/h | 3 | 2.6 |
| 7:00 | 0.5m | 2 | 3.75s | 138° | 203° | 9 km/h | 4 | 2.84 |
| 8:00 | 0.48m | 1 | 3.8s | 136° | 211° | 9 km/h | 4 | 2.28 |
| 9:00 | 0.48m | 1 | 3.9s | 135° | 201° | 10 km/h | 3 | 2.03 |
| 10:00 | 0.48m | 1 | 3.95s | 134° | 193° | 8 km/h | 4 | 2.37 |
| 11:00 | 0.48m | 1 | 4s | 133° | 153° | 6 km/h | 4 | 2.59 |
| 12:00 | 0.5m | 2 | 3.9s | 132° | 120° | 13 km/h | 3 | 2.83 |
| 13:00 | 0.5m | 2 | 3.75s | 130° | 111° | 11 km/h | 3 | 2.79 |
| 14:00 | 0.52m | 2 | 3.6s | 129° | 131° | 15 km/h | 3 | 2.89 |
| 15:00 | 0.52m | 2 | 3.45s | 132° | 122° | 20 km/h | 2 | 2.54 |
| 16:00 | 0.5m | 2 | 3.25s | 136° | 120° | 22 km/h | 2 | 2.51 |
| 17:00 | 0.5m | 2 | 3.15s | 139° | 130° | 23 km/h | 2 | 2.55 |
| 18:00 | 0.48m | 1 | 3.2s | 139° | 133° | 23 km/h | 2 | 2.07 |
| 19:00 | 0.48m | 1 | 3.3s | 139° | 15° | 32 km/h | 1 | 1.11 |
| Sunrise: 5:51 | Sunset: 20:26 |