Thursday, March 26th
Cape Town, South Africa
| Time |
Wave height |
Wave rating |
Swell period |
Swell direction |
Wind direction |
Wind speed |
Wind rating |
Total rating |
| 6:00 | 1.56m | 4 | 6.35s | 222° | 25° | 6 km/h | 4 | 3.29 |
| 7:00 | 1.58m | 4 | 6.4s | 222° | 32° | 6 km/h | 4 | 3.26 |
| 8:00 | 1.58m | 4 | 6.45s | 222° | 35° | 6 km/h | 4 | 3.24 |
| 9:00 | 1.6m | 4 | 6.55s | 222° | 25° | 7 km/h | 4 | 3.29 |
| 10:00 | 1.62m | 4 | 6.65s | 221° | 13° | 7 km/h | 4 | 3.36 |
| 11:00 | 1.64m | 4 | 6.75s | 221° | 338° | 6 km/h | 4 | 3.55 |
| 12:00 | 1.66m | 4 | 6.85s | 220° | 320° | 6 km/h | 4 | 3.64 |
| 13:00 | 1.66m | 4 | 6.9s | 220° | 310° | 6 km/h | 4 | 3.7 |
| 14:00 | 1.68m | 4 | 7s | 219° | 305° | 6 km/h | 4 | 3.72 |
| 15:00 | 1.68m | 4 | 7.15s | 219° | 280° | 6 km/h | 4 | 3.86 |
| 16:00 | 1.68m | 4 | 7.35s | 218° | 259° | 6 km/h | 4 | 3.97 |
| 17:00 | 1.68m | 4 | 7.4s | 218° | 256° | 5 km/h | 4 | 3.99 |
| Sunrise: 6:53 | Sunset: 18:49 |