Friday, August 14th
Cape Town, South Africa
| Time |
Wave height |
Wave rating |
Swell period |
Swell direction |
Wind direction |
Wind speed |
Wind rating |
Total rating |
| 7:00 | 2.26m | 4 | 12.1s | 233° | 333° | 18 km/h | 3 | 3.34 |
| 8:00 | 2.26m | 4 | 12s | 233° | 340° | 19 km/h | 3 | 3.31 |
| 9:00 | 2.26m | 4 | 11.95s | 234° | 347° | 18 km/h | 3 | 3.27 |
| 10:00 | 2.26m | 4 | 11.9s | 234° | 352° | 21 km/h | 2 | 2.94 |
| 11:00 | 2.26m | 4 | 11.85s | 235° | 340° | 23 km/h | 2 | 3.02 |
| 12:00 | 2.24m | 4 | 11.75s | 235° | 337° | 24 km/h | 2 | 3.03 |
| 13:00 | 2.22m | 4 | 11.7s | 236° | 338° | 22 km/h | 2 | 3.03 |
| 14:00 | 2.2m | 4 | 11.6s | 236° | 332° | 21 km/h | 2 | 3.07 |
| 15:00 | 2.16m | 4 | 11.55s | 236° | 333° | 18 km/h | 3 | 3.36 |
| 16:00 | 2.12m | 4 | 11.5s | 237° | 332° | 16 km/h | 3 | 3.37 |
| 17:00 | 2.08m | 4 | 11.45s | 237° | 328° | 13 km/h | 3 | 3.39 |
| Sunrise: 7:26 | Sunset: 18:15 |