Sunday, July 5th
Bay Islands, Honduras
| Time |
Wave height |
Wave rating |
Swell period |
Swell direction |
Wind direction |
Wind speed |
Wind rating |
Total rating |
| 5:00 | 1.04m | 3 | 5.1s | 67° | 98° | 26 km/h | 2 | 2.93 |
| 6:00 | 1.02m | 3 | 5.45s | 66° | 97° | 28 km/h | 2 | 2.93 |
| 7:00 | 1m | 3 | 5.35s | 66° | 98° | 26 km/h | 2 | 2.92 |
| 8:00 | 1m | 3 | 5.1s | 65° | 99° | 25 km/h | 2 | 2.91 |
| 9:00 | 0.98m | 2 | 5.1s | 65° | 102° | 27 km/h | 2 | 2.39 |
| 10:00 | 1m | 3 | 5.65s | 71° | 101° | 23 km/h | 2 | 2.93 |
| 11:00 | 1.02m | 3 | 6.45s | 77° | 93° | 25 km/h | 2 | 3.01 |
| 12:00 | 1.04m | 3 | 7.15s | 83° | 84° | 31 km/h | 1 | 2.79 |
| 13:00 | 1.14m | 3 | 7.7s | 83° | 76° | 24 km/h | 2 | 3.06 |
| 14:00 | 1.26m | 3 | 8.2s | 83° | 74° | 25 km/h | 2 | 3.05 |
| 15:00 | 1.36m | 3 | 8.5s | 83° | 81° | 37 km/h | 1 | 2.79 |
| 16:00 | 1.46m | 3 | 8.65s | 89° | 77° | 30 km/h | 1 | 2.73 |
| 17:00 | 1.54m | 4 | 8.65s | 95° | 77° | 31 km/h | 1 | 3.2 |
| Sunrise: 5:18 | Sunset: 18:22 |