Saturday, July 25th
Avarua, Cook Islands
| Time |
Wave height |
Wave rating |
Swell period |
Swell direction |
Wind direction |
Wind speed |
Wind rating |
Total rating |
| 7:00 | 3m | 4 | 9.85s | 203° | 250° | 16 km/h | 3 | 3.64 |
| 8:00 | 2.98m | 4 | 9.85s | 203° | 251° | 16 km/h | 3 | 3.63 |
| 9:00 | 2.96m | 4 | 9.85s | 202° | 245° | 16 km/h | 3 | 3.66 |
| 10:00 | 2.94m | 4 | 9.8s | 202° | 243° | 19 km/h | 3 | 3.67 |
| 11:00 | 2.92m | 4 | 9.8s | 201° | 248° | 20 km/h | 2 | 3.34 |
| 12:00 | 2.9m | 4 | 9.8s | 201° | 251° | 20 km/h | 2 | 3.32 |
| 13:00 | 2.9m | 4 | 9.8s | 200° | 242° | 17 km/h | 3 | 3.67 |
| 14:00 | 2.88m | 4 | 9.85s | 200° | 251° | 19 km/h | 3 | 3.62 |
| 15:00 | 2.86m | 4 | 10.1s | 196° | 252° | 21 km/h | 2 | 3.29 |
| 16:00 | 2.84m | 4 | 10.45s | 192° | 258° | 26 km/h | 2 | 3.23 |
| 17:00 | 2.82m | 4 | 10.6s | 188° | 259° | 24 km/h | 2 | 3.21 |
| Sunrise: 7:13 | Sunset: 18:17 |