Thursday, March 26th
Avarua, Cook Islands
| Time |
Wave height |
Wave rating |
Swell period |
Swell direction |
Wind direction |
Wind speed |
Wind rating |
Total rating |
| 6:00 | 2.4m | 4 | 8.4s | 184° | 139° | 27 km/h | 2 | 3.35 |
| 7:00 | 2.4m | 4 | 8.4s | 184° | 139° | 27 km/h | 2 | 3.35 |
| 8:00 | 2.42m | 4 | 8.45s | 185° | 137° | 29 km/h | 2 | 3.33 |
| 9:00 | 2.42m | 4 | 8.45s | 185° | 135° | 29 km/h | 2 | 3.32 |
| 10:00 | 2.42m | 4 | 8.45s | 185° | 134° | 29 km/h | 2 | 3.32 |
| 11:00 | 2.42m | 4 | 8.4s | 185° | 133° | 27 km/h | 2 | 3.31 |
| 12:00 | 2.42m | 4 | 8.35s | 185° | 133° | 27 km/h | 2 | 3.31 |
| 13:00 | 2.42m | 4 | 8.3s | 185° | 133° | 26 km/h | 2 | 3.31 |
| 14:00 | 2.42m | 4 | 8.3s | 185° | 134° | 24 km/h | 2 | 3.32 |
| 15:00 | 2.42m | 4 | 8.35s | 185° | 132° | 24 km/h | 2 | 3.31 |
| 16:00 | 2.42m | 4 | 8.45s | 184° | 131° | 24 km/h | 2 | 3.31 |
| 17:00 | 2.42m | 4 | 8.5s | 184° | 132° | 23 km/h | 2 | 3.31 |
| Sunrise: 6:44 | Sunset: 18:44 |